The short answer: a phishing email pretends to be from a company you trust so that you’ll click a link, open an attachment, or hand over a password or account number. Before you click, ask yourself: do I actually have an account with this company, and was I expecting this? If you’re not sure, don’t use anything in the email. Go to the company’s website or call it on a number you know (FTC).

Why it matters

In 2025, people 60 and older filed 48,064 phishing and spoofing complaints with the FBI. Older Americans reported $7.7 billion in losses to all kinds of online crime that year (FBI IC3 2025 report). Many big scams start with a single email.

The warning signs

The FTC says phishing messages often (FTC):

  • say there’s suspicious activity or a login attempt on your account
  • claim there’s a problem with your account or payment information
  • ask you to “confirm” personal or financial information
  • include an invoice you don’t recognize
  • want you to click a link to make a payment
  • say you’re owed a government refund
  • offer a coupon or something free

Other giveaways: a generic greeting like “Dear Customer,” a message saying your account is “on hold,” and a link to “update your payment details.” Real companies won’t email or text you a link to update payment information (FTC).

Check before you click

  • Look at the sender’s full address, not just the name. A message from “Amazon” sent from a strange or misspelled address is fake.
  • On a computer, rest your mouse over a link without clicking. The real web address shows in the corner of the screen. If it doesn’t match the company, don’t click.
  • Don’t open attachments you weren’t expecting. They can install harmful software (FTC).

Four ways to protect yourself

  1. Use security software on your computer and let it update automatically.
  2. Set your phone to update automatically.
  3. Turn on multi-factor authentication (a password plus a code) for email, banking and shopping accounts.
  4. Back up your files and photos (FTC).

If you clicked or replied

  • If you gave away your Social Security, card or bank number, go to IdentityTheft.gov for steps based on what you shared (FTC).
  • If you opened an attachment or link, update your security software, run a scan, and remove anything it finds (FTC).
  • If you typed a password, change it on the real website, and anywhere else you used it.

Report it

  • Forward phishing emails to the Anti-Phishing Working Group at [email protected].
  • Forward phishing texts to 7726 (SPAM).
  • Report it to the FTC at ReportFraud.ftc.gov (FTC).
  • Use your email program’s “Report phishing” or “Report junk” button, then delete the email.

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🛡️ Online Safety & Scam Protection Hub

This article is part of our complete Online Safety & Scam Protection guide for seniors covering phone scams, phishing emails, identity theft, privacy, and fraud prevention.